Posted in Brain Healthy Food, Brain games, Health, Neurology, tagged Alzheimer's disease, brain food, Brain games, brain health, focaccia, free radicals, Italian food, rosemary, strokes on August 31, 2009 | 1 Comment »
Rosemary. People have consumed it for over 1,000 years.
Any good cook will use it in an Italian dish. It grows like a weed in dry climates like the Mediterranean.
Plus, researchers describe it as the perfect drug to protect brain cells from the ravages of free radicals.
It’s good for your brain. How about [...]
Posted in Brain Healthy Food, Brain games, Health, Memory, Mental stimulation, Neurology, tagged antioxidant foods, antioxidants, blueberries, brain cells, free radicals, fresh fruits, oxidation on August 17, 2009 | Leave a Comment »
Who would have thought that blueberries could be your best friend forever?
You’ve probably heard about oxidation, free radicals and the benefits of antioxidants.
But it’s probably worth recapping the benefits of antioxidants for your brain.
Oxidation is a chemical reaction that can produce free radicals, which start chain reactions that damage cells. Oxidative stress is [...]
